The Power of Yoga
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Audibleプレミアムプラン30日間無料体験
The Power of Yoga
￥2,400 で購入
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ナレーター：
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Prachi Chaube
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著者：
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Yamini Muthanna
概要
The Power of Yoga explores the profound nature of yoga by demystifying ancient Sanskrit texts on the subject and a plethora of philosophies governing its practice and making them relevant to present times. While Patanjali's Yoga Sutras provide us the roadmap to understand the way of this science, the 21 Yoga Sequences for modern lifestyle-related disorders elaborated upon in this audiobook make it a valuable aid for the modern-day practitioner, more so since it is presented in simple language without diluting the authenticity of the techniques. Structured primarily as a Sequence Manual, this audiobook offers customised yoga routines to help people cope better with their day-to-day demanding schedules. The sequences are also categorised and visually depicted in the accompanying PDF for a better understanding. Ultimately, The Power of Yoga seeks to enlighten the listeners on the deeper significance of yoga by encouraging them to further explore it as a time-tested and an established science.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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