『The Power of Presence』のカバーアート

The Power of Presence

Mindfulness and Awareness for a Meaningful Life

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The Power of Presence

著者: Vanessa Yasmine Morris
ナレーター: C.S Cyan
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30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

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このコンテンツについて

Mindfulness and being aware are becoming more and more common these days. In our fast-paced world, where we feel like we're being pulled a million different ways at once, this is quite true. Remember that life is more than just going from one thing to the next quickly. It's also about taking a moment to enjoy the present. What awareness is all about is focusing your attention on something and not judging yourself. This practice goes to a whole new level when we know how our thoughts, feelings, and deeds change our lives. These ideas come from the past, when they were seen as a way to calm down and level out.

These days, lots of people want to find ways to handle worry, fear, and the everyday issues they face, making it more important than ever. Being aware and mindful are skills that make you better and last longer than things that only make you feel good for a short time.

©2025 Vanessa Yasmine Morris (P)2025 Vanessa Yasmine Morris
代替医療・補完医療 瞑想
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