The New Perimenopause
An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
30日間の無料体験を試す
期間限定
プレミアムプラン3か月 月額99円キャンペーン開催中 聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
期間限定：2026年5月12日(日本時間)に終了。詳細はこちら。
2026年5月12日までプレミアムプランが3か月 月額99円キャンペーン開催中。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
会員登録は4か月目以降は月額1,500円で自動更新します。いつでも退会できます。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。
The New Perimenopause
ナレーター：
Devon Sorvari, Mary Claire Haver MD
￥2,600 で購入
概要
“Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important, empowering, and scientifically dependable book.”—Vonda Wright, MD, author of Unbreakable
I’m just not feeling like myself! This is the battle cry of the perimenopausal woman.
Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms, and volatile moods. This array of symptoms can be hugely disruptive—all the more so when a doctor dismisses a woman’s complaints as all in her head or prescribes unnecessary and potentially harmful treatment.
In The New Perimenopause, Dr. Mary Claire Haver—the trailblazing voice behind the movement to revolutionize health care for women—sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal "zone of chaos."
A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes:
- Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep, and sexual issues.
- How and why dealing with these changes now is preventative medicine for your later years.
- Checklists, questions for your doctor, and how to insist on good care.
- The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition.
Whether you have symptoms or not, The New Perimenopause helps remove the mystery around this time of change, putting women in control of their health going forward.
*Includes a downloadable PDF of the graphs, charts, illustrations, The Female Sexual Function Index (FSFI-6), FDA-Approved Treatments for Genitourinary Syndrome of Menopause, and the Appendices from the book, including Resources and the five-day meal plan
批評家のレビュー
“I started this season of my life as a member of the ‘suck it up or risk dying’ generation. As a caretaker for my grandmother and mother, I bore witness to the devastation women and their families experience due to the lack of real science and options supporting our health. This all changed when I discovered Mary Claire Haver’s work. Today, I’m a proud member of the growing ‘get smart and strong’ generation. Read the book, understand the research, carry the book with you to your doctor’s office. And join us in demanding the research and medical care we deserve.”—Brené Brown, PhD, New York Times bestselling author of Strong Ground and Atlas of the Heart
“Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important, empowering, and scientifically dependable book. The New Perimenopause puts Dr. Mary Claire Haver in your corner.”—Vonda Wright, MD, New York Times bestselling author of Unbreakable
“For generations, women have been ignored or misdiagnosed when it comes to perimenopause. This is the comprehensive book—backed by science and lived experiences—that puts information, solutions, and ultimately power back in your hands. Read it, bring it with you to your annual checkup, and use its clear, direct advice to demand better care.”—Stacy T. Sims, PhD, author of Roar and Next Level
“Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important, empowering, and scientifically dependable book. The New Perimenopause puts Dr. Mary Claire Haver in your corner.”—Vonda Wright, MD, New York Times bestselling author of Unbreakable
“For generations, women have been ignored or misdiagnosed when it comes to perimenopause. This is the comprehensive book—backed by science and lived experiences—that puts information, solutions, and ultimately power back in your hands. Read it, bring it with you to your annual checkup, and use its clear, direct advice to demand better care.”—Stacy T. Sims, PhD, author of Roar and Next Level
まだレビューはありません