最初の1冊は無料。今すぐ聴こう。

The Habit Masterplan: Transform Your Habits, Transform Your Life. Step-By-Step Guide to Instantly Implement the Habits You Need in Your Life. *Bonus Chapter* 7 Success Habits to Live By

著者: Jack Morris
ナレーター: David Margittai
再生時間: 1 時間 7 分
カテゴリー: 洋書, Self Development

30日間の無料体験後は月額1,500円。いつでも退会できます。

OR

あらすじ・解説

Your life today is basically the sum of your habits.

How in or out of shape are you? A result of your habits.

How happy or unhappy are you? A result of your habits.

How wealthy or poor are you? A result of your habits.

What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray.

But what if you want to improve?

What if you want to form new habits?

How would you go about this?

Turns out, there’s a helpful framework that can make it easier to stick to new habits so that you can improve your health, wealth, and life in general.

This book is a great way to start your journey toward enriching your life through the power of effective habit creation. This book will provide you with the confidence that you need in order to take on any current or future challenges in your life. 

What will you learn in The Habit Handbook:
 

  • How habits work
  • The most efficient method for habit formation
  • Planning to ensure success
  • The importance of a morning routine
  • Reinforcing new habits
  • Seven habits to live by
  • Much, much more

The Habit Masterplan is a straight to the point, 'no fluff', guide on instilling the habits you need to change your life. 

Buy this audiobook today!

©2016 Rob Farrington (P)2018 Rob Farrington
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