『The Focus Equation』のカバーアート

The Focus Equation

21 Secrets To Boost Your Focus In A Distracted World

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The Focus Equation

著者: Thinker Mindset
ナレーター: Thinker Mindset
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30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥1,580 で購入

¥1,580 で購入

Amazon Bestseller in the US, India & Australia. Translated into 3 Languages Worldwide.

Turn scattered days into deep work wins without relying on willpower.

Thinker Mindset spent 15+ years being the "backbone" of other people's businesses. Then a single phone call slashed his salary to 30% and erased a decade of loyalty. Staring at a messy desk and a mind pulled in a hundred directions, he realized what most productivity books never admit: the problem isn't your discipline. It's your environment and your systems.

From that breaking point came The Focus Equation, a short, no fluff audiobook with 21 simple, testable secrets you can apply the same day you listen.

You'll learn how to clear physical and mental clutter, define Focus Zones for deep work and creative thinking, eliminate digital distractions using attention research, build routines that actually stick, and create weekly reset rituals that keep your priorities clear.

Blending ideas from Cal Newport, James Clear, Andrew Huberman, and Stephen Covey into one practical system, this audiobook treats focus as architecture, not personality. 21 small changes. No giant makeover. No willpower required.

For busy professionals, students, creatives, and entrepreneurs who've tried other systems and felt they were built for someone else's brain.

Listeners call it "refreshingly simple, honest, and actionable" and "a modern manual for mental clarity."

This isn't about doing more. It's about making the hours you have calmer, clearer, and more productive.

Hit play and start designing a life where focus feels natural and distractions finally lose.

出世 就職活動 心の健康 心理学 心理学・心の健康 教育 自己啓発
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