Stop Self-Sabotage
You Deserve The Best! Learn the Skills to Stop Sabotaging Your Money, Relationships and Health
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Stop Self-Sabotage
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ナレーター：
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Pat Pearson
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著者：
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Pat Pearson
概要
Pat Pearson M.S.S.W., psychotherapist, national speaker and expert in behavioral change–guides listeners on a journey uncovering their beliefs and patterns that quietly limit their success. At the heart of the book is the powerful concept of DESERVE LEVEL–the inner set point that determines how much love, money, happiness and success we feel we truly deserve.
The book outlines how self sabotage manifests in all areas of life–relationships, finances, health and career and presents a step-by-step process for changing these patterns. Through the steps of Self Talk, Self Release, Self Nurturing and Self Support you can “up” your Deserve Level and breakthrough to more success. Pearson explains through real-life examples and personal exercises, how self sabotage creeps into our lives.
She empathizes that many self-defeating behaviors stem from early programming and unconscious beliefs, and with awareness and action can be changed. With warmth and clarity, Stop Self Sabotage empowers individuals to claim their worth and live more fully. You deserve the life you want.
Let this be the book that helps you claim it.
©2026 Pat Pearson (P)2026 Pat Pearson