『So you think you know what's good for you?』のカバーアート

So you think you know what's good for you?

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So you think you know what's good for you?

著者： Norman Swan
ナレーター： Norman Swan
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For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information as both a physician and much-loved broadcaster. After many years of listening, Norman Swan knows what medical issues people are curious and concerned about. Drawing on the questions he hears time and again, from millennials to baby boomers and all the generations between, So You Think You Know What's Good For You? is a one-stop handbook that will settle fruitless anxieties and allow people to focus on what matters to them. Replace medical myths, half-truths and misconceptions with the information you need to make better decisions about how to eat and how to live to put your mind at ease and ensure your and your family's health is the best it can be.

So You Think You Know What's Good For You? is the new authoritative must-have manual for everyone who cares about for their health and wants to cut through the myths and fads. フィットネス・食生活・栄養 老化・長寿 自己啓発 衛生・健康的な生活 食習慣・健康的な料理
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