Relationship Advice for the Recovering Codependent
How to Reclaim Your Self Worth, Set Healthy Boundaries, and Create Mutually Supportive Relationships...Codependency, Self Esteem, Confidence)
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¥1,340 で購入
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ナレーター:
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Karin Jenkins
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著者:
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Lisa Doucette
Discover how to have satisfying relationships that work.
Are you tired of toxic relationships? Do you need more support in your life and less drama? Do you have a hard time valuing yourself?
Many audiobooks have been written on codependency; my hope in writing this particular one is to reach those who might resonate with its unique take. The purpose of this concise and to-the-point guide is to help those who want to either find a healthy love relationship, or to transform the ones they already have; whether they be with a partner, children, friendships, parents, or any other significant relationship in their lives.
In it are strategies and information given for healthy communication, self-care, establishing and maintaining boundaries, and increasing self-confidence and self-worth.
Here is a preview of what you'll learn:
- What codependency actually is, and how to know if you've got it
- The root cause of codependency
- How to set boundaries
- How to love and value yourself
- What a healthy relationship looks like
- How to deal with difficult emotions
- The hazards of recovery
If you think you might be codependent, then this is a must-hear. Take back your self-esteem and your joy in life, and finally create lasting fulfillment and connection with everyone important to you.
©2017 HBG Publishing (P)2018 HBG Publishing