『Processed Food Rehab』のカバーアート

Processed Food Rehab

A 21-Day Emotional and Physical Withdrawal Guide for Sugar & Junk Food Addicts - Reset Your Brain’s Reward System, Calm Cravings, and Break the Cycle Without Relying on Guilt

プレビューの再生

聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30%OFFで購入できます。

¥630で会員登録し購入
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

Processed Food Rehab

著者: Zita R Murray, Dr. Ben Chuba
ナレーター: Kelly smith
¥630で会員登録し購入

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥900 で購入

¥900 で購入

概要

Your brain has been hijacked. Every craving, every late-night binge, every promise you've broken to yourself stems from the same source: processed foods have rewired your neural pathways to seek instant reward. The guilt spiral stops here.

This science-backed program treats food addiction like the legitimate neurological condition it is. Over 21 carefully structured days, you will understand why willpower has failed you and learn the specific strategies that address both the physical withdrawal symptoms and the emotional triggers that keep you trapped. Forget restrictive meal plans and shame-based tactics. This approach rebuilds your relationship with food from the ground up, teaching you to recognize industry manipulation tactics while retraining your brain's dopamine response.

Real recovery means addressing the root cause, not just white knuckling through another failed diet. The framework inside has helped thousands break free from the processed food trap without replacing one obsession with another.

A short listen, designed and written with heart and soul for you and your family to:

Eliminating cravings through targeted neurological reset techniques that calm your hijacked reward system

Understanding the emotional wounds that drive compulsive eating so you can heal rather than restrict

Developing sustainable eating patterns that feel natural instead of forced or punitive

Breaking the guilt and shame cycle that keeps you returning to junk food after every slip

©2025 Ben chuba (P)2026 Ben chuba
フィットネス・食生活・栄養 心の健康 心理学 心理学・心の健康 摂食障害 減量・体重管理 自己啓発 食習慣・健康的な料理
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