Mindset Management
Simple methods to Improve Your Happiness
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン3か月 月額99円キャンペーン開催中 聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Mindset Management
￥1,900 で購入
-
ナレーター：
-
Stuart Bartwicki
-
著者：
-
Stuart Bartwicki
概要
Let’s be honest. At some point in life, we all thought of happiness as the secret language of cheerful monks on a mountaintop. I shared similar thoughts for a while. However, between battling soul-crushing self-help spreadsheets and contemplating the inherent meaninglessness of it all, I stumbled on some actual science relating to happiness. Let me tell you, it was a life changer.
The best part? These happiness hacks were not whimsical pronouncements from self-proclaimed gurus peddling snake oil. They were, in fact, concrete and actionable steps that actually worked! That’s the reason I wrote this book. To share the secrets that helped me substantially improve my happiness levels. It's packed with practical strategies, and I promise I won’t tell you to go hug a tree (although, if that's your thing, no judgment).
So, if you feel a little lost in the wilderness of life? Or maybe you are just yearning for that extra boost of joy. This book is for you! Let's embark on this not-so-mystical journey together and discover the power of cultivating your own... magnificent existence.