Micro-Habits for Big Change
Unlock Your Potential One Small Habit at a Time (ONE AND DONE SERIES)
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Micro-Habits for Big Change
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ナレーター：
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Kevin Howard
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著者：
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F. Flint
概要
Big changes start with small steps.
In Micro-Habits for Big Change, you’ll discover how tiny, intentional actions can transform your life in ways you never imagined. Instead of relying on willpower or overwhelming resolutions, this book provides a simple, science-backed approach to building lasting habits that stick.
Inside, you’ll learn:
- How micro-habits bypass procrastination and resistance
- The neuroscience behind small actions leading to big results
- Practical strategies to integrate micro-habits into daily life
- How to apply micro-habits to health, productivity, relationships, and career growth
- Ways to maintain momentum, overcome setbacks, and celebrate small wins
Whether you want to improve your health, boost productivity, strengthen relationships, or achieve personal growth, Micro-Habits for Big Change provides the roadmap to success—one small step at a time. Start today and watch the ripple effect of your small actions lead to extraordinary transformation.
Perfect for anyone who feels stuck, overwhelmed, or ready to make meaningful progress with ease.
This short but effective book was designed to be listened to in just a brief time.
©2025 Leasa Nanney (P)2025 Leasa Nanney