Level Up
Your Mental Toughness Boot Camp
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン3か月
月額99円キャンペーン開催中
聴き放題対象外タイトルです。プレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Level Up
￥1,900 で購入
-
ナレーター：
-
Zara Eden
-
著者：
-
Michelle Ribeiro
このコンテンツについて
Reach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency so you can overcome any obstacle.
Mental toughness no longer has to be reserved for Navy SEALs, world-class athletes, or high-powered CEOs. Now you can also experience this trait to help you succeed and reach your peak potential. You can train yourself to take on these challenges with ease.
In Level Up, learn how to tackle any obstacle with composure, clear thinking, and dexterity. This activity-based book builds your mental strength through 120 exercises, prompts, quizzes, and more. These exercises will help you increase your mental focus, emotional resiliency, and psychological agility, all of which allow you to constantly evaluate where you are and keep pushing you closer to your goals. Work through your aspirations without getting bogged down by the obstacles and experience mental toughness - no matter how hard things get.
©2021 Michelle Ribeiro (P)2021 Simon & Schuster, Inc. All rights reserved.