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  • Keto Meal Prep

  • Easy, Healthy and Wholesome Ketogenic Meals to Prep, Grab, and Go. 21-Day Keto Meal Plan for Beginners.
  • 著者: Brandon Hearn
  • ナレーター: Jay Espins
  • 再生時間: 1 時間 45 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『Keto Meal Prep』のカバーアート

Keto Meal Prep

著者: Brandon Hearn
ナレーター: Jay Espins
¥ 630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 900 で購入

¥ 900 で購入

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あらすじ・解説

  • Do you still think that you do not have perfect genetics and there's nothing that can help you?
  • Have you imagined that eating and cooking a high-fat diet meals would be super easy?
  • Have you ever had an idea of a diet that can be delicious and healthy, and can even be better than following any other diets?

Then this ketogenic meal prep guide can help you to save your time and money!

With the ketogenic diet, you’re choosing a lifestyle that’s meant to help you reach a healthier, happier you. Like any lifestyle change, it can be a hassle, especially when you’re trying to cook three healthy meals a day after a hard day’s work. That’s where meal prepping can help. This audiobook will teach you meal prepping recipes you can use for breakfast, lunch, dinner, snacks, and even dessert.

Here is a preview of what you'll learn in this audiobook:

  • Dozens of easy to follow recipes using ingredients that are easily found at your local grocery store - each with detailed nutritional information and pictures
  • Healthy and delicious keto diet food for every occasion conveniently indexed and organized into chapters including breakfast, lunch, dinner
  • 21 days keto meal prep meal plan, detailing the essential information you need to know to master the very best keto diet dishes you and your family have ever tasted.

Recipes in Keto Meal Prep:

  • Avocado Chicken Wraps
  • Green Salmon Bites
  • Herb Pork Chops
  • Coconut Chicken
  • Poppy Seed Cupcakes
  • Steak and Broccoli Medley etc...
©2018 Brandon Hearn (P)2019 Brandon Hearn

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