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Intermittent Fasting & Keto Diet: The Rapid Weight Loss Combination
- ナレーター： Helpful Matthew
- 再生時間： 3 時間 38 分
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Intermittent Fasting & Keto Diet: The Rapid Weight Loss Combination
あらすじ・解説
How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy?
Most people would pay a lot. But you know what? That pill exists. And it’s free.
The only cost is that you don’t put food in your mouth during your fasting window, typically around 16 hours per day and that you eat a ton of good fat.
How weird does that sound? Not eating, but when you do eat, you eat fat?
The ketogenic diet and fasting have revolutionized the weight loss industry in the last few years. The reason is pretty simple; it turns out that you can transform your body into a fat-burning machine by fasting and eating...fat.
In this two-in-one audiobook, containing Intermittent Fasting: Wear Your Favorite Pair of Jeans, Look Good in Photos and Feel Sexy Again! and Ketogenic Diet Meal Prep: Weight Loss Cookbook with Breakfast, Lunch, and Dinner Recipes, you learn:
- Why intermittent fasting works
- Different types of fasting
- Fasting myths
- Fasting and workout/training
- And much more!
You also get tons of delicious keto breakfast, lunch, and dinner recipes so you can eat delicious food while losing weight at the same time.
Fasting and keto will be the next health revolution. Are you ready to start your transformation?