『How to Be OK (When You’re Supposed to Be OK But You’re Not)』のカバーアート

How to Be OK (When You’re Supposed to Be OK But You’re Not)

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How to Be OK (When You’re Supposed to Be OK But You’re Not)

著者: Mark Gogolewski
ナレーター: Mark Gogolewski
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このコンテンツについて

It’s OK to be a man. The problem is it’s hard to be.

The most successful men we all know have suffered deep woundings that they cannot talk about, and usually more than one. There’s the father wound, of course. The obsessive, hyperperformer, type A work ethic that scabs over that wound. And then the self-inflicted addictive tendencies to cope with the painful trade-offs of work, work, work.

For the first time in modern life, it’s becoming OK to admit this. All of this.

Mark Gogolewski was the obsessive, hyperperformer, type A. He had it all, lost it all, then regained something completely different: the gift of self-acceptance. Few men find it. Now Mark is sharing it—with you.

How to Be OK (When You’re Supposed to Be OK but You’re Not) is the urgent listen for men who have it all on the outside but who suffer pain and poverty on the inside. This is not a life optimization book. This is a life acceptance book. It will help you realize who you are, who you really are, what you are, what that means, and how to be OK with that.

Finally, inner healing for men, from a man who’s been there, done that.

Get this book; this book gets you.

©2025 Mark Gogolewski (P)2025 Mark Gogolewski
個人的成功 自尊心 自己啓発
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