High-Protein Meals for Men
101 Muscle-Building Recipes for Strength, Fat Loss & Clean Eating (Fuel Your Strength Series: Clean Eating, Muscle Fuel, Real Meals for Men, Book 1)
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High-Protein Meals for Men
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著者：
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Mason R. Steele
このコンテンツについて
Eat like a man with a mission. Train harder, feel stronger, and fuel every part of your day with clean, high-protein meals that actually fit your lifestyle.
If you want simple, powerful meals that build muscle, burn fat, and keep your energy high — without spending hours in the kitchen — this cookbook delivers everything you need. Designed specifically for men with real schedules, real goals, and real appetites, this cookbook brings you 101 muscle-building recipes that are fast, easy, and impossible to mess up.
Inside, you'll discover:
• high-protein breakfasts that fire up your morning
• quick muscle-building lunches
• clean dinners that keep your nutrition tight
• one-pan meals, sheet-pan meals, slow cooker meals, and air fryer options
• high-protein snacks and smoothies for all-day fuel
• weekly meal plans for muscle gain, fat loss, or maintenance
Every recipe is built for real results: clean ingredients, strong macros, simple steps, and flavors men actually want to eat. Whether you're cooking for yourself, meal prepping for the week, or balancing work, gym, and family life, this cookbook gives you a blueprint to stay strong year-round.
Strong meals make strong men. Start fueling your strength now.