Do you want to be truly in control of your emotions and your reactions to other people? Are you tired of reading definitions and theories of Emotional Intelligence?

For your information, emotions control every part of your life, from the moment you wake up to the moment you go to sleep. You experience thousands of emotions each day, which means that you must develop the ability to handle these emotions each time they occur.

Here are a few questions that you need to ask yourself when looking for a solution to your emotional issues.

• Is it hard for you to have fun?
• Do you have a lot of trouble calming down after a certain emotion, say, anger?
• Does something small let you go - make your emotions boil over, and you have difficulty focusing on tasks, and you even fail to accomplish projects that you are tasked with?

If you have a definite yes to any of these questions, then you need to listen to this book because solutions are within reach.

Here are a few facts that this book will show you.

• Practical ways to improve your self-awareness and self-management.
• Why negative thoughts don't have to rule your life. You can easily tame them using various techniques.
• Effective techniques to control your mind and change the way you do things and how you behave.
• How to become emotionally intelligent, so that you will create better relationships, and your life will turn out better.
• And much, much more!

So, if you want to master your emotional intelligence and make your life easy and more fulfilling, then scroll up to the top of the page and select the buy button!