『Eat Sweat Play』のカバーアート

Eat Sweat Play

How Sport Can Change Our Lives

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期間限定：2026年5月12日(日本時間)に終了。詳細はこちら。
2026年5月12日までプレミアムプランが3か月 月額99円キャンペーン開催中。
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オーディオブックをお得な会員価格で購入できます。
会員登録は4か月目以降は月額1,500円で自動更新します。いつでも退会できます。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

Eat Sweat Play

著者： Anna Kessel
ナレーター： Anna Kessel
タイトルを￥1,359で購入し、プレミアムプランに登録する ￥1,260で会員登録し購入

期間限定：2026年5月12日(日本時間)に終了

30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

￥1,800 で購入

￥1,800 で購入

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Long-listed for the William Hill Sports Book of the Year Award, 2016.

This audio edition is read by the author, Anna Kessel.

For too long society has led us to believe that women and sport don't mix. While perspiration and 'fitspiration' have never been so hot, sport continues to be stubbornly cast as unfeminine.

But why should sport and exercise be so gendered? What happened to the carefree versions of ourselves, the young girls who dared to climb trees, cartwheel across playgrounds or run down hills so fast we laughed until we couldn't breathe? When did we lose our sense of fun, and what else did we lose along with it?

In a brave, funny and personal call to arms, Anna Kessel carries out a very timely health check on the nation and women's involvement in sport. In her exploration of major taboos, including body dysmorphia, periods, miscarriage, sex and the gender pay gap, Kessel discovers how sport and exercise play and integral role in every sphere of our modern lives.

Sharing the tales of a fascinating range of women - from Sporty Spice conquering the music world in a shell suit to mums who box and breastfeed - Eat Sweat Play is the inspirational story of how women are finally reclaiming sport, and by extension their own bodies, for themselves

 エクササイズ・フィットネス ジェンダー研究 スポーツ社会学 フィットネス・食生活・栄養 社会科学

批評家のレビュー

Anna Kessel's book should inspire a whole generation of women. It ought to be on the school curriculum.
This book is a plea to reclaim tracks, pitches and pools for women, and to ensure that the next generation grows up appreciating - and enjoying - all that their bodies are capable of. (Emma John)
Fascinating, compelling and thought-provoking (Lauren Laverne)
A piercing call to arms, [Anna] argues that if women and girls embrace being active, it will lead to a sea change for women's bodies, self-image and outlook. It is brilliant.
I’d go as far to say that this book was a life changer for my health and fitness. (Estee Lalonde)
No topic is off limits - cringe worthy school PE, the gender pay gap, parenthood, women as fans, menopause, disability and even her own miscarriage are explored, telling a cradle-to-grave story of our vexed relationship with moving our own bodies. She also lays bare the systemic issues: sports science, for example, is based overwhelmingly on studies of male bodies, as if pregnancy and menstruation simply did not exist. This is a book for parents, sports lovers, and anyone who wants to be on the right side of history. (Moya Dodd)
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