『Dump the Drama』のカバーアート

Dump the Drama

A Handbook for Coming Home to Your Authentic Heart and Creating Empowering, Fulfilling Relationships

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2026年7月15日(水)まで
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Dump the Drama

著者: Kendana Kay
ナレーター: Kendana Kay
プレミアムプランに登録する

Amazonプライム会員限定、プレミアムプラン 3か月間無料体験キャンペーン開催中。4か月目以降は月額1,500円で自動更新します。いつでも退会できます。2026年7月15日(水)まで。

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¥2,060 で購入

Drama can be sneaky:

  • At work, you eat in the car to avoid colleagues that offend your sensibilities.
  • In your parenting, you shake a little at parent-teacher conferences, subtly equating your worth with your kid’s performance.
  • In your friendships, you manipulate your schedule to avoid running into that person who shared that post on Facebook.
  • In your marriage, you avoid your shared bedtime, so that crucial conversation never happens.
  • In your spirituality, you toggle between avoiding God and blaming God, disgruntled because life feels unfair.
  • You blame, shame, and castigate yourself, subjugating yourself to other’s demands, rather than clearly owning your desires and values.

Is it possible to create and keep fulfilling relationships?

Relationship coach and #1 Amazon best-selling author Kendana Kay believes so. She invites you to surrender to the stories and solutions within this audiobook. To gently pick up the keys and unravel the hidden drama in your life. You’ll discover what you believe is “fine” in your life will metamorphose into a life that actually feels really good, a life you love living.

This comforting and catalyzing listen will help you to:

  • Feel more seen, heard, and loved
  • Communicate in ways that invite connection rather than defensiveness or withdrawal
  • Identify and drop what is not your responsibility in any relationship without feeling guilty
  • Enhance your connection with others, even when your values and beliefs aren’t shared
  • Recognize how childhood trauma predisposes us to drama, and learn to release drama while being trauma aware
  • Experience fewer triggering moments produced by (until now) unrecognized drama
©2023 Kendana Kay (P)2023 Kendana Kay
コンフリクトマネジメント 人間関係 個人的成功 自己啓発
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