Digital Detox
Reclaiming Your Time, Focus & Inner Peace in a Hyperconnected World
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Digital Detox
￥990 で購入
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ナレーター：
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Rebekah Amber Clark
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著者：
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Keith Martinez
We live in an age of miracles—and distractions. With just a few taps, we can connect with anyone, anywhere, anytime. But somewhere along the way, the tools meant to serve us began to steal our attention, fragment our focus, and cloud our peace of mind.
If you’ve ever felt overwhelmed by endless notifications...If you’ve caught yourself scrolling without purpose…If you crave a deeper connection—with yourself, your work, and your loved ones, then this audiobook is for you.
This isn’t about quitting technology. It’s about redefining your relationship with it. Together, we’ll explore simple, actionable ways to reclaim your time, sharpen your focus, and rediscover the joy of being fully present. The goal is not to disconnect from the world, but to reconnect with what matters most.
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