Confidence Begins Within You
A Supportive Approach to Developing Lasting Confidence Through Reflection Practice and Intentional Personal Growth over Time
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30%OFFで購入できます。
¥1,900 で購入
-
ナレーター:
-
Robyn Green
概要
True confidence is not loud, performative, or dependent on approval from others. It is steady, internal, and built from a clear understanding of who you are and what you value. Confidence Begins Within You is a practical guide for developing authentic self-confidence from the inside out—without pretense, comparison, or external validation.
In this book, listeners are guided through the foundational principles that shape lasting confidence: self-awareness, emotional resilience, disciplined thinking, and intentional action. Rather than offering quick fixes or surface-level motivation, the book focuses on building internal alignment—the connection between thoughts, beliefs, and behavior that allows confidence to grow naturally and sustainably.
Each chapter provides structured insights and practical exercises designed to help listeners identify self-limiting beliefs, quiet self-doubt, and replace reactive habits with deliberate, self-directed choices. The approach emphasizes progress over perfection, teaching listeners how confidence is strengthened through consistent action, personal responsibility, and self-trust.
Confidence Begins Within You also addresses the modern pressures that erode confidence, including constant comparison, fear of judgment, and the pursuit of external approval. By learning how to shift focus inward, listeners develop the ability to remain grounded, assertive, and composed—regardless of circumstances or outcomes.
Whether you are navigating professional challenges, rebuilding self-belief after setbacks, or simply seeking greater clarity and self-assurance in daily life, this book provides a clear and empowering framework. Confidence is not something you wait for or borrow from others—it is something you build, step by step, from within.
©2026 Zyvan V. Lockridge (P)2026 Zyvan V. Lockridge