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Clearing the Fog
- From Surviving to Thriving with Long Covid: A Practical Guide
- ナレーター： James C. Jackson PsyD
- 再生時間： 9 時間 8 分
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Clearing the Fog
批評家のレビュー
"Dr. Jackson expertly and compassionately explores the realities of Long COVID—from anxiety to brain fog—and reveals the actions we can take to support and empower ourselves and our loved ones. An essential guide for everyone touched by Long COVID.”—Mark Hyman, MD, author of Young Forever
“Clearing the Fog is a thoughtful and practical resource for people with long COVID. Dr. Jackson draws on his own personal experiences with managing his mental health as well as the experiences of his patients to provide a guide on how to manage the challenges of long COVID.”—Sanjay Gupta, author of Keep Sharp
“A timely and essential book. Jackson is a world-renowned expert on the effects of illness on cognitive functioning, and he seamlessly weaves together patient narratives, his own personal struggles, and cutting-edge research to create a uniquely empowering and insightful book. Clearing the Fog is not only for those suffering from Long COVID; it should be read by family members, by healthcare workers, by anyone who has been touched by this pandemic—which is, ultimately, all of us.”—Daniela Lamas, author of You Can Stop Humming Now
あらすじ・解説
“An essential guide” (Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long COVID.
Early in the COVID-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of COVID-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long COVID has irrevocably changed their lives. Many have lost their ability to work, attend school, and look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors' appointments that seem more and more futile.
In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long COVID and their families a roadmap to help them manage their “new normal.” Focusing on cognitive impairment and mental health issues, he shows listeners:
- The ways in which they can manifest and disrupt
- Suggestions for how and when to seek professional evaluations
- Science-based treatment options and strategies,
- Information on navigating health care systems and disability insurance
- Validation and hope as patients wrestle with their new diagnosis
In addition, Dr. Jackson shares his own experience with chronic illness, relating to long haulers with vulnerability and compassion.
Through moving stories as well as hands-on guidance, Clearing the Fog will help long haulers understand their current situation while offering multiple ways to address it, make sense of it, and move through it with the goal of thriving instead of merely surviving.