
Children of the Screen
Why Your Kid Can’t Pay Attention Anymore
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R C Heinz
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Are you watching your child drift further into the digital glow, losing interest in books, becoming irritable without their device, or struggling to focus on anything that isn't fast and flashing? You're not alone, and you're not imagining things.
Children of the Screen is your urgent call to action, offering a profound look into the "attention recession" reshaping childhood in the digital age. Catherine J. Westbrook, drawing on both academic knowledge and lived experience, reveals how omnipresent screens are impacting developing brains, hijacking dopamine pathways, and eroding crucial skills like patience, creativity, and deep thought. This isn't just about screen time; it's about understanding how technology, intentionally designed to capture and hold attention, is rewiring our children's minds, affecting everything from sleep and emotional regulation to academic performance and social skills.
But there's good news: attention is not lost forever, and focus can be rebuilt. This book is not about rejecting technology, but about reclaiming control. Westbrook provides science-backed interventions, practical strategies, and timeless parenting wisdom adapted for the modern world.
Learn how to:
- Navigate the "Dopamine Hijack" and its effects on your child's brain
- Reintroduce the "Death of Boredom" as a powerful catalyst for imagination and resilience
- Combat the "churn effect" of multitasking and cultivate deep thinking
- Reclaim bedtime and restore the foundational power of sleep
- Create a "focus-friendly home" and model presence for your children
- Empower your child to become an "attention warrior" in a distracting world
Children of the Screen is a vital guide for any parent, teacher, or policymaker seeking to raise grounded, curious, and capable children who can thrive in the digital age—not just survive it. This is the fight for your child's mind, and it begins here.
©2025 Catherine J. Westbrook (P)2025 Catherine J. Westbrook