Buddha at Bedtime
20 Mindful Stories to Inspire Peace, Calmness, and Empathy Before Bed
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Buddha at Bedtime
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Russ Bain
A captivating collection of 20 bedtime stories filled with fun animal adventures, designed to inspire young imaginations and bring calm to the end of the day. Each story supports bedtime relaxation, encourages creativity, builds self-confidence, and gently introduces key Buddhist values such as empathy, compassion, mindfulness, and respect.
Stories include:
- The Grateful Bull—Show others the respect you would like to receive yourself.
- The Elephant and the Dog—Even the most unlikely characters can become friends.
- Two Ducks and a Turtle—Think before you speak.
- The Prancing Peacock—Don't let pride and vanity go to your head.
- The Mischievous Monkey—Hurting others only ends up hurting yourself.
With its emphasis on peace, compassion, and mindfulness, Buddha at Bedtime offers a gentle foundation for children to face the challenges of growing up with calm and confidence. This is the perfect collection for introducing Buddhist-inspired values to young listeners and their families at bedtime in a fun, warm, and entertaining way.
©2026 Dharmachari Nagaraja (P)2026 Moon + Bird