Breathing: The Master Key to Self Healing
8 Techniques to Revitalize Your Health
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Audibleプレミアムプラン30日間無料体験
Breathing: The Master Key to Self Healing
￥1,700 で購入
-
ナレーター：
-
Andrew Weil MD
-
著者：
-
Andrew Weil MD
概要
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
On Breathing: The Master Key to Self Healing, you will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. Dr. Weil reports that these breathing exercises get more favorable responses from patients than anything else he teaches.
To learn the art of healthy breathing, Dr. Weil turned to Eastern traditions, including yoga, which view the breath as a vital link to prana, or the energy of the universe. In easy-to-follow language, he explains the secret of breathwork's power over your health, and its remarkable ability to influence - and even reprogram - the nervous system. From increasing energy to lowering blood pressure to improving circulation to beating anxiety disorders without drugs, here is your guide to the benefits of breathwork, presented by the best-selling author and physician who has taken the miracle out of self healing and made it available to us all.
©1999 Andrew Weil (P)1999 Sounds Trueこちらもおすすめ
-
Rich Dad Poor Dad
- What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- 著者： Robert T. Kiyosaki
- ナレーター： Tim Wheeler
- 再生時間： 6 時間 9 分
- 完全版
-
総合評価38
-
ナレーション31
-
ストーリー31
With an incredible number of 5-star reviews, Rich Dad Poor Dad has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Kiyosaki has earned a reputation for irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. His easy-to-understand audiobook empowers you to make changes now - and enjoy the results for years to come.
-
-
Enlightening
- 投稿者： Noël 日付： 2025/05/28
-
The Andrew Weil Audio Collection
- 著者： Andrew Weil MD, Jon Kabat-Zinn PhD
- ナレーター： Andrew Weil MD
- 再生時間： 4 時間 14 分
- オリジナル版
-
総合評価2
-
ナレーション2
-
ストーリー2
Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.
著者： Andrew Weil MD, 、その他
-
Self-Healing Strategies
- Simple Measures for Protecting Your Health, Staying Well, and Living Longer
- 著者： Andrew Weil MD
- ナレーター： Andrew Weil MD
- 再生時間： 4 時間 5 分
- 完全版
-
総合評価1
-
ナレーション1
-
ストーリー1
Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this best selling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes.
著者： Andrew Weil MD
-
Self-Healing with Energy Medicine
- 著者： Andrew Weil MD, Ann Marie Chiasson MD
- ナレーター： Andrew Weil MD
- 再生時間： 2 時間 28 分
- 完全版
-
総合評価0
-
ナレーション0
-
ストーリー0
An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.
著者： Andrew Weil MD, 、その他
-
Taking Care of Yourself
- Strategies for Eating Well, Staying Fit, and Living in Balance
- 著者： Andrew Weil MD
- ナレーター： Andrew Weil MD
- 再生時間： 4 時間 20 分
- オリジナル版
-
総合評価0
-
ナレーション0
-
ストーリー0
Since the beginning of the "natural health" revolution decades ago, Dr. Andrew Weil's groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern medicine and natural healing practices. Now, with Taking Care of Yourself, this pioneering, Harvard-trained physician invites you to join him in a comprehensive, one-on-one audio learning course.
著者： Andrew Weil MD
-
Meditations for Happiness and Optimum Well Being
- 著者： Andrew Weil MD
- ナレーター： Andrew Weil MD
- 再生時間： 26 分
- オリジナル版
-
総合評価2
-
ナレーション2
-
ストーリー2
Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness.
著者： Andrew Weil MD
-
Rich Dad Poor Dad
- What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- 著者： Robert T. Kiyosaki
- ナレーター： Tim Wheeler
- 再生時間： 6 時間 9 分
- 完全版
-
総合評価38
-
ナレーション31
-
ストーリー31
With an incredible number of 5-star reviews, Rich Dad Poor Dad has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Kiyosaki has earned a reputation for irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. His easy-to-understand audiobook empowers you to make changes now - and enjoy the results for years to come.
-
-
Enlightening
- 投稿者： Noël 日付： 2025/05/28
-
The Andrew Weil Audio Collection
- 著者： Andrew Weil MD, Jon Kabat-Zinn PhD
- ナレーター： Andrew Weil MD
- 再生時間： 4 時間 14 分
- オリジナル版
-
総合評価2
-
ナレーション2
-
ストーリー2
Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.
著者： Andrew Weil MD, 、その他
-
Self-Healing Strategies
- Simple Measures for Protecting Your Health, Staying Well, and Living Longer
- 著者： Andrew Weil MD
- ナレーター： Andrew Weil MD
- 再生時間： 4 時間 5 分
- 完全版
-
総合評価1
-
ナレーション1
-
ストーリー1
Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this best selling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes.
著者： Andrew Weil MD
-
Self-Healing with Energy Medicine
- 著者： Andrew Weil MD, Ann Marie Chiasson MD
- ナレーター： Andrew Weil MD
- 再生時間： 2 時間 28 分
- 完全版
-
総合評価0
-
ナレーション0
-
ストーリー0
An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.
著者： Andrew Weil MD, 、その他
-
Taking Care of Yourself
- Strategies for Eating Well, Staying Fit, and Living in Balance
- 著者： Andrew Weil MD
- ナレーター： Andrew Weil MD
- 再生時間： 4 時間 20 分
- オリジナル版
-
総合評価0
-
ナレーション0
-
ストーリー0
Since the beginning of the "natural health" revolution decades ago, Dr. Andrew Weil's groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern medicine and natural healing practices. Now, with Taking Care of Yourself, this pioneering, Harvard-trained physician invites you to join him in a comprehensive, one-on-one audio learning course.
著者： Andrew Weil MD
-
Meditations for Happiness and Optimum Well Being
- 著者： Andrew Weil MD
- ナレーター： Andrew Weil MD
- 再生時間： 26 分
- オリジナル版
-
総合評価2
-
ナレーション2
-
ストーリー2
Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness.
著者： Andrew Weil MD