Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • Body with Soul

  • Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever
  • 著者: Randy Jackson
  • ナレーター: Randy Jackson
  • 再生時間: 3 時間 28 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
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無料体験終了後は月会費1,500円。いつでも退会できます。
『Body with Soul』のカバーアート

Body with Soul

著者: Randy Jackson
ナレーター: Randy Jackson
¥ 2,100で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 3,000 で購入

¥ 3,000 で購入

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あらすじ・解説

Mixing memoir, a wellness program, and inspirational advice, Randy Jackson's book is a work of personal passion.

The American Idol judge's struggles with his health and weight have been well - documented; he's tried every diet, spent countless hours in gyms, and even had gastric bypass surgery in 2003. Now, he's taken all that he's learned throughout these trials and codified their strengths into an easy-to-follow, super-useful maintenance regimen, filled with meal plans (drawn from the accompanying recipes for healthy versions of down-home Southern favorites), exercise routines, and inspiring stories from his unique life as one of the music business greats.

With his New You Plan, Randy Jackson aims to focus on the epidemic of obesity-related disorders like hypertension, heart disease, and diabetes - as a Type II diabetic himself, he knows that this effort is now more crucial than ever. Straight from the "dawg pound" this is Randy at his most passionate and at his most persuasive, all in the effort to make America "a'ight" once again.

©2008 Randy Jackson (P)2008 Penguin Audiobooks

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