Be the Man
How to Reclaim Your Confidence & Win the War Against Mediocrity
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Be the Man
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ナレーター：
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Joshua Holyfield
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著者：
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Joshua Holyfield
このコンテンツについて
Josh Holyfield is a combat veteran with over 15 years of experience deploying and supporting the US Army and Special Operations. Josh used health fitness to help him overcome the mental and emotional challenges of serving in the military during combat deployments and then transitioning from that career to becoming a civilian.
For over a decade after his military service, he worked as a federal contractor and federal employee serving global SOF operations, and in 2019, he started The Josh Holyfield Project. Since starting, he's helped over 40,000 men with the tools and resources needed to transform their bodies and minds using techniques that focus on creating sustainable habits rather than short-term results. In early 2021, he walked away from his federal position to help men full-time by offering programming and coaching to men worldwide.
This book serves as a guide for men who are tired of being tired and are looking for the tools they need to step back into their power as masculine leaders, rebuid their confidence, and defeat the war against mediocrity.