Follow Sleepy Stoicism so the next quiet hour is waiting

🔴 YouTube https://www.youtube.com/@BayBorealImmersive

🟣 Apple Podcasts https://podcasts.apple.com/us/podcast/sleepy-stoicism/id6791053738

🛖 Come in, drifters. What if the thing that makes you spiral when life hits is not the hit itself, but a quiet agreement you made without noticing? From a waterfall on the Coppermine Trail in Fundy National Park, tonight's Stoic sleep story follows Chrysippus, Posidonius, a rolling column drum, and the square stone that holds.

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Chapters

00:00 The Stonemason's Yard

03:57 A Runner from Cilicia

08:07 Chrysippus Arrives in Athens

10:56 Writing About Causes

15:06 Teaching at the Porch

17:47 The Lazy Argument

24:57 Posidonius in Rhodes

31:02 Pompey Arrives

35:14 It Is No Use, Pain

38:06 Someone I Know

43:56 Tonight's Push

48:05 The Yard at Dawn

51:00 Waterfall sounds in Fundy National Park for sleep

Tonight, Chrysippus watches stonemasons roll marble and finds the image that will make his idea of assent visible: the push comes from outside, but the rolling comes from the shape. A century later, Posidonius lies in bed with gout while Pompey watches him refuse to call pain an evil. This is for the night when a bad day has already started rolling before you noticed you agreed with it. Wherever sleep meets you along the way, let it.

💧 Recorded in one stationary take while sitting beside a waterfall on the Coppermine Trail in Fundy National Park, New Brunswick. Every sound beneath the narration comes from that real recording.

📜 Drawn from Cicero's De Fato and Tusculan Disputations and Diogenes Laertius's Lives of the Eminent Philosophers.

🤍 Credits

Created and produced by Luc Richard. Field recording, video, and photography captured on location by me. Narration is AI-generated with ElevenLabs. The place and every ambient sound are real.

💬 If tonight helped, tell me about your foundation block: the person, habit, or small ordinary thing that helps you hold when the world pushes. And follow, so there's always a quiet hour waiting when you need one.

Sleep well. You are the shape, not the push. 🪨