Sometimes the more we try to work something out, the further away the answer seems to get. In this episode, I’m exploring that familiar pull to keep pushing when we’re getting nowhere, and what can become available when we stop forcing clarity and allow ourselves some fresh eyes. Featuring some complicated business work, some bookkeeping… and a bowl of homemade hummus (that the kids declined in the end)

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"The Thought Trap — a space for quieting the busy brain, turning down the noisy chatter, and stepping more fully into life"

Disclaimer:

As a Certified Change Coach trained by Dr. Amy Johnson, PhD, and a member of the Association of Coaching, I approach wellbeing from a holistic perspective. Coaching can be incredibly powerful and life-changing, but it is not a substitute for counselling, therapy, or medical treatment. I am not a licensed medical professional, and the information shared in this podcast is based on my coaching training, lived experience, and work in my private practice, The Missing Peace. Nothing shared is intended as advice or a replacement for professional care. Please take what resonates, leave the rest, and always seek support from a licensed medical or mental health professional for any psychological or physical health concerns

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