『3123: [Part 1] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Maternal Wellness』のカバーアート

3123: [Part 1] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Maternal Wellness

3123: [Part 1] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Maternal Wellness

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3123: Julianna Poplin shares how the working moms who seem to have it together actually manage it: living intentionally, asking for help, keeping one family calendar, and accepting a certain amount of chaos rather than fighting it. She explains why getting organized makes a real difference to how happy and relaxed a mom feels, then turns to mom guilt and the unrealistic standards behind it. This first part closes on protecting a little morning time for yourself, because self care is what makes everything else possible. Read along with the original article(s) here: https://www.thesimplicityhabit.com/productivity-tips-working-moms/ Quotes to ponder: "As a working mom, it can feel like you're being pulled in a million directions at once." "Stop beating yourself up and feeling guilty about the things you AREN'T doing." "You can't take care of others or your to-do list if you're physically and emotionally exhausted." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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