Artificial intelligence is everywhere, including family court.

More and more protective parents are telling me that their ex has suddenly started sending perfectly written messages, using AI to draft legal documents, or threatening to subpoena their ChatGPT conversations.

It's understandable to feel intimidated.

But does AI actually give an abusive person more power?

Or is it simply another tool that can be used well—or misused?

In this episode, I'm joined by divorce coach and author Rina Rosewell to unpack the growing role of AI in coercive control, post-separation abuse, and family court. We discuss both the opportunities and the limitations of AI, along with practical ways survivors can use it without becoming dependent on it.

In this episode, we answer:

• Should I be worried if my ex suddenly starts using AI to write messages or court documents?
• Can AI actually help me communicate, organize my case, and reduce the emotional toll of post-separation abuse?
• What are the limitations of AI, and why shouldn't it replace the support of safe, trusted people in your healing?

Whether you're curious about AI, already using it, or feeling anxious because your ex has discovered it, this conversation will help you separate fear from facts and use this technology in ways that support—not replace—your healing.

About Rina: Rina Rosewell is a CDC Certified Divorce Coach, High-Conflict Coach, and Amazon bestselling author of AI ARMOR: Your Digital Defense Solution for Coparenting with a Narcissist. She helps post-separation abuse survivors use AI strategically to communicate, document, and protect themselves when their ex weaponizes every interaction.

Find Rina:
https://lifeafteranabusiverelationship.com/
https://rinas-newsletter-fbfe96.beehiiv.com/

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