Think about it for a moment. Give it a good Scooby-Doo. Who benefits by you being unhappy? Because someone does. And it isn’t you.

And you know the impact being unhappy has in your life. It doesn’t feel good. It doesn’t get you anywhere. So, who benefits if you remain unhappy?

When we are unhappy, we are compliant. We are stuck. We stick with the devil we know. Our nervous system has acclimated to this misery and has deemed it safe. How can something that makes us unhappy be safe? Because we are breathing and alive and that is safe. Our nervous system is basic AF.

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Music: "Punk Attitude" by Flash Fluharty licensed via PremiumBeats