How Are Your Pigeons? is a podcast series that takes a look at life in the North-east of Scotland through the perspective of Clare Scott and Joanna Fraser.

They talk about what's going on in the region, with suggestions of things to do, places to try and more, all with a liberal sprinkling of their opinions, thoughts and views.

This episode, they're donning hi-vis as volunteers, exploring Milton of Crathes and banishing back pain with yoga.

Joanna shares her standing desk experience and poses the question: what's the difference between agricultural shows and Highland games?

Listen now.

GET IN TOUCH

📧 Email us: howareyourpigeonsNE@gmail.com

EPISODE LINKS

Keen to know more? Here are links to this episode’s hot topics.

✨ WHAT WE'VE BEEN UP TO

Gathimba Edwards Foundation (GEF) Safari Series: https://gathimbaedwardsfoundation.org/safari-series/

Royal Highland Show: https://www.royalhighlandshow.org/

Drumtochty Games: https://www.drumtochtyhighlandgames.co.uk/

Crathes Castle parkrun: https://www.parkrun.org.uk/crathescastle/

Milton of Crathes: https://www.leysestate.com/milton-of-crathes/

🧘‍♀️ YOGA

Crathes Castle parkrun: https://www.parkrun.org.uk/crathescastle/

Fiona Bochel Yoga Teacher: https://iyengaryoga.org.uk/teacher/fiona-bochel-23625/

Joe Burn Yoga Teacher: https://iyengaryoga.org.uk/teacher/joe-burn-12143/

Yoga with Adriene: https://www.youtube.com/@yogawithadriene

🍽️ EATING AND DRINKING

Maison Castanie: https://maisoncastanie.com/

Milton Brasserie: https://miltonbrasserie.com/