『Train like a boxer』のカバーアート

Train like a boxer

Train like a boxer

無料で聴く

ポッドキャストの詳細を見る

Boxing is a sport that involves endurance, stamina, agility, speed, coordination, strength and much more.


Even if you never intend to set foot in the ring, you can benefit from boxing training.


In this episode I talk about how to get started with boxing training, what equipment you’ll need, some exercises, and how to plan your own boxing workout.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません