Welcome to Episode 500 of the Sexology Podcast! Today, I am excited to be joined by some of my most memorable guests, who speak to me about the biggest lessons on pleasure, desire, intimacy, and connection from the past nine years.

In this special milestone episode, I revisit conversations that challenged common assumptions about what fulfilling sex is supposed to look like. We explore why foreplay often begins long before anyone enters the bedroom, how every human body experiences pleasure differently, and why there is no single correct way to orgasm. We also look at what research can teach us about sexual positions, pelvic floor contractions, stimulation, and the importance of adapting sexual experiences to our individual bodies.

I also reflect on the deeper lessons these 500 conversations have taught me about becoming a more attentive and connected partner. We discuss moving beyond sexual autopilot, questioning techniques learned through pornography, understanding our fantasies without shame, and keeping desire alive in long-term relationships. Thank you for making these 500 episodes possible and here’s to the next 500!

In this episode, you will hear (In Order Of Appearance)

• Sebastian Harris
• Emily Nagoski
• Lauri Mintz
• Amir Marashi
• Anna Lee
• Miranda Houston
• Jason Julius
• Justin Lehmiller
• Ian Kerner
• Peggy Kleinplatz

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Podcast Produced by Vaudeo Productions