In this Q&A episode of Thriving Kids, Dr. Dave Anderson answers listener questions inspired by last week’s conversation with actress and author Busy Philipps about parenting, mental health, technology, and staying actively involved in kids’ lives.

Dr. Dave discusses how parents can stay connected to what kids are seeing on the internet, including how to help them think critically about influencers and what to do when they start wondering if they have ADHD, depression, or another diagnosis based on mental health content they see online. He also explores how ADHD can be missed in girls and high-achieving kids, how to talk with children about scary news and current events, and why building a parent “village” can help families better understand what’s happening socially, online, and at school.

This episode offers practical guidance for staying curious, setting limits, building trust, and helping kids develop the critical thinking skills they need as they grow more independent.

In this episode, Dr. Dave covers:
• How to stay involved in kids’ online lives without becoming “Big Brother”
• Why screen independence should grow through an “I do, we do, you do” model
• How to help kids think critically about influencers and online algorithms
• What to do when kids self-diagnose after seeing mental health content online
• How AI and social media can be useful tools without replacing real support
• Why ADHD is often missed in girls, women, and high-achieving kids
• How to talk with kids about politics, school safety, traumatic upsetting news, and current events

Further Reading
Social Media and Self-Doubt
Does Social Media Use Cause Depression?
Not All Attention Problems Are ADHD
Big Talks

Don’t forget, you can now watch Thriving Kids on Apple Podcasts and our Thriving Kids YouTube channel!