i couldn't eat for 8 days. my body forced me to ask for help | matcha mondays
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
i couldn't eat for 8 days. my body forced me to ask for help | matcha mondays
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ナレーター：
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著者：
Have you ever kept telling yourself, "I'll be fine," even when your body was telling you otherwise?
I thought I was on the mend and recovering from being sick, but my body had other plans. after eight days of barely eating, I reached a point of full on decompensation where I knew i couldn't take care of myself anymore. This episode is a real-time update on what happened, what it felt like to finally ask for help, and why slowing down has become non-negotiable.
In this episode, you'll hear:
- what happened after my stomach infection and why recovery took an unexpected turn
- the moment I realized I couldn't keep pushing through on my own
- how I'm learning to work with my body's limits instead of constantly overriding them
- the animal who has become my mentor during this moment in time.
Press play to join me for this week's Matcha Monday as I share what's been unfolding, what I'm navigating in real time, and the lessons I'm slowly learning along the way.
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