The Unshakable Calm: How I Mastered My Inner Storm
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
The Unshakable Calm: How I Mastered My Inner Storm
-
ナレーター：
-
著者：
Imagine being stuck in traffic, your jaw tight, shoulders pressed to your ears, while minutes dissolve and there's nothing you can do. Most people fight this stillness, but what if that instinct has never once made the traffic move? What if true freedom comes not from controlling circumstances, but from mastering your own reactions?
In this episode, we explore how one person found a path to inner peace not in a philosopher's library, but in the frustrating stillness of a traffic jam. Discover how ancient Stoic wisdom, applied to everyday struggles like job loss and chronic illness, can transform your experience of the world.
Person: Epictetus
Author: Marcus Aurelius
Period: Second century
Topic: Stoic philosophy
Concept: Acceptance of what happens
- The car had not moved in eleven minutes, triggering a fight-or-flight response.
- The first impactful line came from Epictetus: "No one is free who is not master of himself."
- Years of low-level depression were characterized by a persistent heaviness and shallow breathing.
- Marcus Aurelius wrote in his private journal about the discipline of not being enslaved by events.
- The first concrete shift was the small decision to stand up and make coffee on a difficult morning.
To listen to this podcast ad-free and access premium episodes, try our subscription with a 30-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません