『PF Episode 28: We’re Healthy…But What About Our Kids?』のカバーアート

PF Episode 28: We’re Healthy…But What About Our Kids?

PF Episode 28: We’re Healthy…But What About Our Kids?

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With screen time skyrocketing, our kids are more sedentary than ever. In this episode of the podcast, Alex goes solo to talk about the negative impacts a sedentary lifestyle can have on our kids, including the effect on their heart health. He also shares some practical tips to help you get your kids interested in exercise. Getting kids more active is an important issue for society, so even if you’re not a parent, this episode is for you!



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.practically.fit
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