Ep 149: How to Raise Your Standards and Get Everything You Want Out of Life [with Mental Health Coach Kate Hastings]
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What if getting what you wanted out of life hinged simply on the standards you hold yourself to?
This week, we’ve brought on Kate Hastings, a mental health coach who’s worked with countless women, helping them understand their patterns and create standards that guide their decision-making.
She broke down the framework for getting exactly what you want out of life.
Follow Kate on Instagram: https://www.instagram.com/coachkate1/
Follow Kate on TikTok: https://www.tiktok.com/@coachkate1
Kate’s Program Her Formation: https://www.instagram.com/herformation/
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