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What does it really take for women to build wealth in today's world?

In this episode, I sit down with financial educator, author and founder of She's Giving Wealth, Caitlin Bath, for a powerful conversation about money, motherhood, financial confidence and what it means to create wealth on your own terms.

Ahead of the release of her debut book She's Giving Wealth, Caitlin is challenging the traditional financial advice women have been fed for decades — advice built around linear careers and uninterrupted earning, not the reality of caregiving, motherhood, burnout, divorce, career pivots and rebuilding.

We dive into the hidden cost of being a woman, the connection between money and nervous system safety, and why so many women feel disconnected from financial confidence despite working incredibly hard.

Caitlin also shares her own story of rebuilding after divorce and depression, becoming the primary breadwinner of her family, and redefining what financial sovereignty actually looks like in real life.

This episode is for every woman who wants to feel more empowered, informed and confident about her financial future — regardless of where she's starting from.

We cover:

• Why traditional financial advice often misses the realities of women's lives
• The connection between money and nervous system safety
• Motherhood, invisible labour and the wealth gap
• Rebuilding financially after major life changes
• What financial sovereignty really means
• How women can build wealth on their own terms
• The mindset shifts that support long-term financial confidence

Have a listen to our chat, or watch the full video on YouTube here.

Thanks for tuning in today to The Can I Get a Refill? Podcast, and be sure to jump on my website (below) to download a free 33 page eBook on 7 Steps to Protect Your Energy & Fill Up Your Cup.

You cannot pour from an empty cup, so I’ve designed a guide to help you take care of yourself, in order to uplevel your life. Download it today and make yourself a priority in 2026!

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