How to Deal With Parenting Stress
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How to Deal With Parenting Stress
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概要
In this episode of Thriving Kids, Dr. Dave Anderson talks with Dr. Lauren Hughes, a board-certified pediatrician, mother of three, and trusted voice for realistic, evidence-based parenting guidance. Together, they explore the stress and pressure parents can face in the first years of raising a child, from navigating developmental milestones to feeding choices and methods for sleep training. Dr. Hughes also offers practical tips on how to support your child’s well-being without neglecting your own. This conversation can help parents separate common worries from real concerns learn to prioritize connection over perfection.
In this episode, they cover:
- Why “weird but normal” child behaviors are often part of healthy development
- When to seek an evaluation or early intervention if something feels off
- Why feeding choices — breastfeeding, formula, or supplementation — should support both you and your child
- How to approach sleep training without one-size-fits-all pressure
- And why repair, connection, and physical and emotional safety are key to raising thriving kids
Further reading
Complete Guide to Developmental Milestones
Choosing a Sleep Training Program That Works for Your Family
The Public Hughesletter