She Completed 15 Ironmans - Now She’s Helping Women Over 50 Transform Their Lives
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
She Completed 15 Ironmans - Now She’s Helping Women Over 50 Transform Their Lives
-
ナレーター：
-
著者：
概要
Jen Rulon is an Ironman triathlete, coach, author, and women’s wellness expert with a master’s in kinesiology who empowers midlife women through strength, mindset, and purposeful living.
In this episode, Jen sits down with Christina to discuss her journey completing 15 Ironmans, the mindset that fuels resilience, and how women over 50 can thrive through movement, nutrition, meaning, and self-care in midlife and beyond.
Find more from Jen here:
Website: https://jenrulon.com/
Books & Literature: https://www.amazon.com/stores/Jen-Rulon/author/B08W8WFBXQ?ref=ap_rdr&shoppingPortalEnabled=true
LinkedIn: https://www.linkedin.com/in/coachjenrulon/ Instagram: https://www.instagram.com/coachjenrulon/
Hear more great episodes like Jen’s by subscribing to the show here:
Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493
Spotify: https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5
YouTube: www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)
Let’s Connect
Facebook: PRforAnyoneChristinaDaves
Instagram: @christinadavesofficial
X: @ChristinaDaves
LinkedIn: Christina Daves
TikTok: @christinadavesofficial
Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 50, where we share tips, opportunities, and good fun!