『Upgrade Glitches』のカバーアート

Upgrade Glitches

Upgrade Glitches

著者： Podcaster
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Ever notice how self-improvement advice sounds perfect in theory but goes haywire in real life? Each week, we tackle one specific challenge that trips up even the most motivated people trying to better themselves. Real talk about why our brains sabotage our best intentions—and what actually works.
エピソード
  • The Productivity Panic (Why Your Perfect System Is Sabotaging You)

    The Productivity Panic (Why Your Perfect System Is Sabotaging You)
    2026/05/05
    We're obsessed with finding the 'right' productivity system, but research shows system-switching might be the real problem. I'll share my embarrassing journey through 12 different task management apps in one year, what behavioral science says about 'productivity porn,' and why the boring system you actually use beats the perfect one you abandon. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    16 分
  • The Motivation Myth (Why Waiting to 'Feel Like It' Is Keeping You Stuck)

    The Motivation Myth (Why Waiting to 'Feel Like It' Is Keeping You Stuck)
    2026/05/04
    We've been sold a lie that motivation comes first, then action follows. But what if it's actually backwards? This episode digs into why 'getting motivated' is terrible advice, what neuroscience reveals about the real relationship between feelings and behavior, and how to build momentum when you feel like doing absolutely nothing. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    21 分
  • The Productivity Theater (Why Your Perfect System Is Actually Making You Less Productive)

    The Productivity Theater (Why Your Perfect System Is Actually Making You Less Productive)
    2026/05/03
    We've all been there: spending three hours building the perfect task management system instead of actually doing the work. This episode digs into why our obsession with productivity optimization often becomes elaborate procrastination, what research says about cognitive overhead, and the surprisingly simple systems that actually move the needle. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    20 分
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