『How to be a "Super Ager" (it's not your genes)』のカバーアート

How to be a "Super Ager" (it's not your genes)

How to be a "Super Ager" (it's not your genes)

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

From peptides and protein, to sleep hygiene and vaccines, what actually helps you age well? Physician Eric Topol breaks down the science — and the myths — of longevity and anti-aging.

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