Are you keeping up with technology? Or quietly opting out of it?

In this mini episode, we get honest about what happens when the digital world starts to feel overwhelming, and why avoiding it might be doing more harm than we realize. From struggling with tools like Excel to navigating platforms like ChatGPT, we talk about the very real “brain fatigue” that comes with learning something new—and the surprising confidence that comes from pushing through it. This conversation is a reminder that staying curious isn’t just about growth; it’s about staying connected, relevant, and engaged with the world around us.

This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.

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Hosts and Executive Producers - Susan Feldman and Phyllis Berger

Co-Producer, Engineer, & Editor - Spencer Ganus

Co-Producer & Editor - Caroline McClelland

Social Media Manager - Skylar Harrison

Music - Ben Berger

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