Season 1 : Episode 6 : You’re Not the Problem. Your Environment Is | Linda Mejia
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Season 1 : Episode 6 : You’re Not the Problem. Your Environment Is | Linda Mejia
-
ナレーター：
-
著者：
概要
What if you’re not the problem?
What if the real issue… is your environment?
In this episode of The Interview Room, Coach Annie sits down with Linda Mejia, founder of Linda’s Lifestyle and Black eXpat in DR, to talk about what it really looks like to walk away from misalignment and build a life that actually supports you.
Linda didn’t just move to a new country.
She rebuilt her environment, her routines, and her systems… and in doing that, she changed how she thinks, works, and lives.
This conversation goes beyond motivation.
It breaks down:
How to recognize when your environment is no longer aligned
What it actually takes to leave and rebuild your life
Why environment, routine, and mindset are everything
How community plays a role in your growth and healing
The connection between gut health, sleep, and mental clarity
How to build systems that support you instead of draining you
Key takeaway:
You don’t always need to fix yourself.
Sometimes you need to change your environment.
If you’ve been feeling stuck, drained, or like you’re not performing at your best…
this episode will challenge you to rethink where you are- and what needs to change.