Grief is one of the most universal human experiences — and one of the most misunderstood.

In this episode of Psychology & the Soul, Dr. Shirley Impellizzeri and Kellee White explore Grief, Loss & Meaning-Making through both psychological science and spiritual insight. Rather than rushing grief toward positivity or quick explanations, this conversation honors grief as a natural and necessary human process.

Together, they discuss the psychology and neuroscience of grief, why the well-known “stages of grief” are often misunderstood, and how the nervous system processes loss. They also explore the deeper existential questions that grief can bring — including identity, meaning, and continued connection.

Topics in this episode include:
• What grief actually is and how it affects the nervous system
• The neuroscience of grief and why loss can feel like physical pain
• Complicated grief and trauma-infused loss
• Spiritual meaning-making after loss
• Common phrases that unintentionally invalidate grief
• Practical psychological and spiritual tools for integrating loss

This is a grounded, compassionate discussion about grief that does not rush the process or bypass the pain — but instead explores how healing and meaning gradually unfold over time.

Join us live for this thoughtful conversation and feel free to share your questions and reflections in the comments during the broadcast.

Psychology & the Soul brings together psychology and spirituality in conversation — exploring trauma, healing, relationships, personal growth, and the deeper questions of being human.

#SpiritualHealing #GriefHealing #PsychologyAndTheSoul #RelationshipHealing #EmotionalHealth #NervousSystemHealing #ConsciousRelationships #kelleewhite #drshirley