Emotionally Focused Therapy (EFT): What's that!
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Tools for repairing The Sex Addiction impacted couples relationship
Couples get into a conflict dance of words and emotions, mostly because of their Attachment Fears - fears of being Abandoned. The conflict of words is rarely about the actual subject matter in dispute.
There is an under current of despair. It is rarely about the top left off the tooth paste or leaving the toilet seat up. Have a read of the Book “Hold me Tight” by Dr Sue Johnson.
What goes wrong when love goes wrong. The clue is often in the childhood development years. Insecure Attachment is often at the root of the issues. Depleted Core Emotional Needs is a common feature.
What are those 'Loves' which go wrong? Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service & Physical Touch.
What is 'the childhood Development years: From birth to just after puberty. Templates get set up, which we practice and then take with us into adulthood, to form our pattern of responses; but they may have worked in childhood, in family, up were not exportable into the new couples relationship.
What are those Insecure Attachments? Anxious Attachment, Avoidant Attachment & Dismissive/Fearful Attachment. The ideal outcome from childhood Development should have been 'Secure Attachment'.
What are those Core Emotional Needs? The top 10 of them are Acceptance, Affection, Appreciation, Approval, Attention, Comfort, Encouragement, Respect, Security & Support.
Everyone of these issues have been looked at by me in past episodes. Go search them out.
Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.
Bringing colour back to life - without Shame.
Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access: https://www.kairos-centre.com/singles-couples-partners-marriage-programme/
Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.
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