Hold the Line 2/7: Do the Next Thing Even If You Don’t Feel Like It: No mood required. #Takeactiontuesday
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概要
Science Soul Success
Today we push past the Tuesday drag with neutral thinking, identity before emotion, and a simple plan to move forward without waiting for motivation. We explain how the brain prices effort, why stories inflate resistance, and how a 10‑minute advance builds momentum you can trust.
Suite Spots:
• why challenges feel heavier when we add story
• neutral thinking as a tool for tough moments
• how the ACC monitors effort and triggers avoidance
• identity before emotion as a performance anchor
• wisdom sources from Epictetus to Ecclesiastes and the Dhammapada
• draw a line, cross it, then draw another
• the 10‑minute advance for fast momentum
• examples for athletes, executives and nurses
• affirmations to lock in action
If this sharpened you today, please share it, share it with somebody who needs a message to move forward
And then, of course, if you haven’t subscribed already, go up there and hit the subscribe button, take action today. It’s absolutely free. There’s no hidden charge. I promise you, no hidden charges
#STAYAMZING